Thank you guys I’m finding your calming effect starting to help a little & look forward to keeping in touch which you & hoping your advice & knowledge will help with my anxiety, best wishes Simon
I'm so glad Simon to read that you're finding something here that's a little helpful. We'll keep sharing what we've learnt and hope that here and there they'll be things that really resonate for you. 🧡
Thank you Louise for your emails. The last couple of months have been difficult for me at times. My anxieties have increased, especially over the Christmas period and into the New Year. Just reading your posts has helped me to face the world with all its problems with calmness and tranquility.
I'm so glad Stefanu that you're finding something a little helpful here. Christmas and New Year are so often a time of heightened anxiety for me too, and then January feels so long. I hope you're being as gentle with yourself as you can. 🧡
I really feel you here Simon, some days, weeks, months are harder than others. When I struggle I try to take it one step at a time, which I know is easier said than done, and I try to be as gentle with myself as I can 🧡
Thank you guys I’m finding your calming effect starting to help a little & look forward to keeping in touch which you & hoping your advice & knowledge will help with my anxiety, best wishes Simon
I'm so glad Simon to read that you're finding something here that's a little helpful. We'll keep sharing what we've learnt and hope that here and there they'll be things that really resonate for you. 🧡
Thanks Louise 🧡
Thank you Louise for your emails. The last couple of months have been difficult for me at times. My anxieties have increased, especially over the Christmas period and into the New Year. Just reading your posts has helped me to face the world with all its problems with calmness and tranquility.
I'm so glad Stefanu that you're finding something a little helpful here. Christmas and New Year are so often a time of heightened anxiety for me too, and then January feels so long. I hope you're being as gentle with yourself as you can. 🧡
Thank you right now while I’m reading this my anxiety is very severe, Simon
I really feel you here Simon, some days, weeks, months are harder than others. When I struggle I try to take it one step at a time, which I know is easier said than done, and I try to be as gentle with myself as I can 🧡